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Southdale Mall - Stroller Strides

(888) 651-8163
Mondays, Wednesdays, and Fridays from 9:15am to 10:15am at Southdale Mall - Stroller Strides starting Feb 27, 2013
The Oldest enclosed mall in the country!
But after a massive renovation, you sure wouldn't know it!

Southdale Mall is a good sized mall with all the facilities you'd expect. There is a great little play area for the little ones for after class, and we often stop for coffee and let the kiddos romp for a while after we're done working out. Lots of new stores are opening, and while there is still some construction dust here and there, it is shaping up to have much to offer the shopper.

This is the indoor location for our Linden Hills Park classes, so during the summer, if there is bad weather, we will be here.

We meet inside entrance 13 on the York Ave S side of the mall. This is also the home of the Southdale Center Metro Transit stop between JC Penney's and Herberger's. You can park anywhere at the mall, but we meet over by the play area in front of JC Penney on the ground floor. There are two family restrooms with changing tables and a toddler friendly play area at this entrance.


Stroller Strides® 1 visit freeFrom $1 per visit with Maternity Leave Pass pass

Stroller Strides is way more than a walk in the park! It is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Our Village Mom's Club Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

FIT4MOM Run Club $18 per classFrom $13 per visit with Ten Block passNo purchase required to enroll

Moms Run Club! Come join us to train for a 5k, a 10k, or a 1/2 marathon. Run or walk at your own pace. Partners are welcome!


Body Back® $219Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

BOOST Purchase required to enroll

Online Boost $39Purchase required to enroll

Body Back BOOST Demo $149.50No purchase required to enroll